Processing Emotions After a Loss

Processing Emotions After a Loss

Processing emotions after a loss is difficult.  I have a friend whose 16 year-old daughter just experienced a tragic loss. A friend of hers committed suicide. This is tough at any age – especially in the teenage years – an important time of changes in how...
Self-Identify

Self-Identify

Are You A Self-Identified Caregiver? In the past month, the issue of people who don’t self-identify as a caregiver has come up multiple times. Yesterday’s experience was really powerful and, as I was going through it with someone, I realized how important it is to...
Walk a mile in their shoes

Walk a mile in their shoes

It can be challenging to know how to be supportive of someone without knowing what they’re experiencing or feeling. This includes people who have received a dementia diagnosis – and those who love them. Have you ever heard the expression: “Walk a mile in my shoes”? It...
4 Tips For Navigating The Elephants ebook

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10 Questions to Eliminate What's Missing in Your Life
Begin Living Your Best Life

10 Questions to Eliminate What's Missing in Your Life

Begin Living Your Best Life

 

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